Oceania

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Melbourne, Australia WEATHER
Sydney, Australia WEATHER
Brisbane, Australia WEATHER
Perth, Australia WEATHER
Auckland, New Zealand WEATHER
Adelaide, Australia WEATHER
Gold Coast, Australia WEATHER
Wellington, New Zealand WEATHER
Canberra, Australia WEATHER
Christchurch, New Zealand WEATHER
Regions
Countries
Territories

Oceania is a region and continent located primarily in the Pacific Ocean, characterized by thousands of islands ranging from large landmasses like Australia to small coral atolls scattered across the ocean. Its landscapes include deserts, tropical rainforests, mountains, and extensive marine environments such as coral reefs. It is surrounded by the Pacific Ocean and includes regions such as Australasia, Melanesia, Micronesia, and Polynesia.

A
F
Fiji
(Viti)
K
M
Marshall Islands
(Aolepān Aorōkin M̧ajeļ)
N
P
Palau
(Belau)
Papua New Guinea
(Papua Niugini)
S
Samoa
(Sāmoa)
Solomon Islands
(Solomon Aelan)
T
V
Countries are sovereign states located within Oceania. Oceania includes island nations in the Pacific Ocean. Total: 14 countries.
Canberra, Australia
👥 ~460,000
Wellington, New Zealand
👥 ~215,000
Nouméa, New Caledonia
👥 ~100,000
Suva, Fiji
👥 ~95,000
Port Vila, Vanuatu
👥 ~65,000
Tarawa, Kiribati
👥 ~60,000
Apia, Samoa
👥 ~40,000
Nukuʻalofa, Tonga
👥 ~25,000
Palikir, Micronesia
👥 ~7,000
Funafuti, Tuvalu
👥 ~6,000
Hagåtña, Guam
👥 ~1,100
Sydney, Australia
👥 ~5,300,000
Melbourne, Australia
👥 ~5,100,000
Brisbane, Australia
👥 ~2,600,000
Perth, Australia
👥 ~2,200,000
Auckland, New Zealand
👥 ~1,700,000
Adelaide, Australia
👥 ~1,400,000
Wellington, New Zealand
👥 ~420,000
Gold Coast, Australia
👥 ~700,000
Newcastle, Australia
👥 ~500,000
Canberra, Australia
👥 ~450,000
Wollongong, Australia
👥 ~300,000
Hobart, Australia
👥 ~250,000
Darwin, Australia
👥 ~150,000
C
Cook Islands
(Kūki ‘Āirani)
(New Zealand)
N
Niue
(New Zealand)
Associated states are self-governing countries in free association with a sovereign state. The Cook Islands and Niue are in free association with New Zealand, managing their own internal affairs while sharing certain responsibilities such as defense and citizenship arrangements. These entities are widely recognized as having full internal self-governance. Total: 2
T
Tokelau
(Tokelau)
(New Zealand)
Dependencies are non-sovereign territories administered by another country and lacking full constitutional autonomy. Tokelau is a dependent territory of New Zealand located in Polynesia, with a high degree of local self-governance. Total: 1
E
Easter Island
(Rapa Nui)
(Chile)
Autonomous and special regions are subnational territories with distinct cultural, geographic, or administrative status within a sovereign state. Easter Island (Rapa Nui) is a special territory of Chile located in the Pacific Ocean, known for its unique Polynesian heritage and cultural autonomy. Total: 1
F
French Polynesia
(Polynésie française)
(France)
W
Wallis and Futuna
(Wallis-et-Futuna)
(France)
Overseas collectivities (COM) are non-sovereign territories of France with varying degrees of internal autonomy. French Polynesia and Wallis and Futuna are classified as COMs and maintain distinct administrative and cultural systems. Total: 2
New Caledonia is a sui generis (unique) collectivity of France with a distinct constitutional status. It possesses significant self-governing powers and has held referendums on independence. Total: 1
A
American Samoa
(United States)
G
Guam
(United States)
N
Northern Mariana Islands
(United States)
US insular areas in Oceania are non-sovereign territories located in the Pacific Ocean.

American Samoa, Guam, and the Northern Mariana Islands are unincorporated territories with varying degrees of self-government under United States sovereignty.

These territories are part of the wider Micronesian and Polynesian regions of Oceania.

Total: 3
A
C
N
Norfolk Island
(Australia)
P
Pitcairn Islands
(United Kingdom)
Overseas territories are non-sovereign territories administered by external states.

Some territories, such as Christmas Island and the Cocos (Keeling) Islands, are geographically linked to both Asia and Oceania.

Total: 6
B
Bougainville
(Autonomous Region of Bougainville)
(Papua New Guinea)
M
Matthew and Hunter Islands
(Îles Matthew et Hunter)
(Vanuatu / France)
T
Timor Sea (Maritime Boundary)
(Timor Sea)
(Australia / Timor-Leste)
Active disputed territories in Oceania include autonomous regions, small island groups, and maritime boundary areas.

Local names are shown where applicable, followed by claimant states with their respective flags.

Some disputes involve potential independence movements, while others concern sovereignty over islands or maritime zones.

These territories are not universally recognized as independent sovereign states and remain subject to ongoing negotiations or disputes.
B
Banaba (Ocean Island)
(Banaba)
(Kiribati / United Kingdom)
N
Nauru (Trust Territory Period)
(Naoero)
(Australia / United Kingdom / New Zealand)
W
West New Guinea (West Papua)
(Papua Barat / Papua)
(Indonesia / Netherlands)
Historical or frozen disputes in Oceania often stem from colonial administration, trust territories, and decolonization processes. Local names are shown where applicable, followed by involved or administering states with their respective flags. Some regions, such as West New Guinea, are geographically part of Oceania but politically administered by countries associated with Asia. These cases are not active large-scale conflicts but remain historically or politically significant.
Oceania Flags Map

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Greg Loucks is a writer, poet, filmmaker, musician, and graphic designer, as well as a creative visionary and faith-driven storyteller working at the intersection of language, meaning, and human connection. Born and raised in Phoenix, Arizona, he has lived in Cincinnati, Ohio; Hot Springs, Arkansas; Williams, Arizona; and Flagstaff, Arizona—each place shaping his perspective, resilience, and creative voice.

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